How to game in a safer environment
Gaming is fun for most people, but for some the consequences of gaming are negative.
We want you to be aware of your gaming habits, understand responsible gaming, and take precautions to keep control of your gaming.
Take a look and use the tools we offer to keep an overview and control. In addition, we recommend that you follow the 7 responsible gaming rules.
Our tools help you to game safer
We offer a variety of tools so that you as a customer can keep an overview and control over your gaming.
Gaming limits
Gaming limits help you decide how much time and money you want to use on games.
Set gaming limits
Spending overview
With the spending overview, you can easily see how much you spend at all times.
Check spending overview
Play break
Play breaks give you the ability to take a time limited break from games.
Take a play break
Exclusion
You can restrict your ability to play specific games, groups of games, or all games.
Exclude me
Gamban
Exclude yourself from all gambling available on the market by installing a gambling filter.
More about Gamban
Contact us
Are you worried for your own gaming habits or someone else you know? Send an e-mail to samtale@norsk-tipping.no
When gaming takes over
Having a gambling problem means that you continue to game even though the consequences of it can lead to personal, financial, and social problems.
Signs of gambling problems
If you recognize yourself in one or more of the following statements, you may be at risk:
You constantly think about gaming, and feel the need to game more often
You increase your bet amount just to get a thrill
You lie to those around you to hide how much time and money you spend gaming
You believe that it is just a matter of persevering and not letting the chance of winning pass you by
You game with money that should have been used for something other than gaming
You borrow money to game
Are you worried about someone who gambles too much?
It is often those closest who notice the problem first and take initiative to do something about it. Both family, friends, colleagues, and others can be included as those close to us.
Typical signs of gambling problems:
Financial challenges at home
Away from work
Borrowing money to game
Lying to family
Conflicts at home
Help and treatment services:
If you are struggling with gambling, help is available. Experience shows that treatment for gambling problems provides good results. Seeking help is therefore an important step forward.
Chat with us
You can get a consultation via telephone or e-mail, either for yourself or about someone close to you. This service is free. Send an e-mail to: samtale@norsk-tipping.no
Helpline
A service for you that has or potentially are developing a gambling problem. Your inquiry is completely anonymous.
To Helpline supportChat for Family and friends
A service directed towards family and friends and those close to people who have a gambling problem that takes place on the telephone and online. It is free.
Chat for family/friendsPrimary care doctor
Gambling addiction is a diagnosis that gives you the right to treatment. Your primary care doctor can help you with a referral for treatment.
Contact your doctorGambling addiction Norway
For people who have or are close to someone with gambling problems. They offer groups and help via telephone.
To Gambling addiction NORemote treatment
A free offer for remote treatment for people with gambling addiction. You do not need a referral from a doctor.
To remote treatmentFinancial and debt consulting
NAV provides free consulting with problems relating to debt or difficulties with paying bills.
Consultation informationGamblers Anonymous
Self-help groups that hold weekly meetings. Gambling addicts help each other.
To Gamblers Anonymous
